Stephen Armstrong
Personal Trainer

Email: [email protected]
Originally from Gastonia, Stephen is a fitness enthusiast currently certifying through NASM as a CPT focused on Strength Conditioning/Form Correction and providing the “science” and attention to detail behind his efforts.
Studying Exercise Science & Spanish at UNCC, he has hopes of pursuing Physical Therapy and potentially owning his own gym one day! He enjoys soccer, bodybuilding, and powerlifting.